Many people (myself included) struggle with meditation. It is hard to be still, hard to quiet your mind, hard to find the time, etc. Once I stopped listening to all of this self talk and tried the meditation, I liked the results. That is not to say that I still do not struggle with fitting in meditation and don't struggle with my mind straying while meditating.

A key learning to keep in mind is:

All meditation is good meditation.

Here are some resources that I have found to help me meditate lately:

Deepak and Oprah have teamed up to offer a free 21 day meditation series. https://chopracentermeditation.com. I have done this in years past and enjoyed it.
Dubbed Meditation for Busy People currently has a free daily meditation program -http://www.mentorschannel.com/Osho/MeditationforBusyPeople/Program/ I like this one and have enjoyed some of the meditations this year.
The app Omvana - has quick nice meditations (many of them for free) http://www.omvana.com/ The app Breathe - has nice meditations (free) where you can choose the time that you have.http://stopbreathethink.org/
Power 20 - this is part of a workout program that has 20 minute workouts. They have a nice morning and night meditation that I use. ($2.99) http://power20method.com/apps/guided-meditation-sleep-aid/I

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All Meditation is Good Meditation - It is a Practice

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